Gary lane 19:11 row
4,217
Meters
19:11.1
Time
2:16.4
Pace
245
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 139 |
March 01, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.1 | 4,217 | 2:16.4 | 138 | 773 | 245 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 19:11.0 | 912 | 2:17.6 | 134 | 762 | 53 | 20 |
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Workout Graph
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