Gary lane 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 138 |
March 14, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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