Gary lane 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 140 |
March 21, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 22 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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