Gary lane 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 124 |
March 24, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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