Ariel Halpert 8000m row
8,000
Meters
39:59.9
Time
2:29.9
Pace
435
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 147 |
April 23, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 8,000 | 2:29.9 | 104 | 656 | 27 | 120 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 27 | |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 723 | 28 | |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 692 | 27 | 124 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 717 | 28 | |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 610 | 28 | |
| 5:06.3 | 6,000 | 2:33.1 | 97 | 635 | 27 | 120 |
| 5:07.3 | 7,000 | 2:33.6 | 96 | 632 | 28 | 116 |
| 5:09.9 | 8,000 | 2:34.9 | 94 | 623 | 27 |
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Workout Graph
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