Ariel Halpert 5517m row
5,517
Meters
30:01.2
Time
2:43.2
Pace
293
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 132 |
April 25, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 5,517 | 2:43.2 | 80 | 576 | 25 | 107 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 24 | 111 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 25 | 122 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 26 | 120 |
| 5:23.9 | 4,000 | 2:41.9 | 82 | 583 | 27 | |
| 6:35.3 | 5,000 | 3:17.6 | 45 | 456 | 27 | 88 |
| 3:14.1 | 5,517 | 3:07.7 | 53 | 482 | 25 | 97 |
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Workout Graph
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