Ariel Halpert 8000m row
8,000
Meters
39:59.4
Time
2:29.9
Pace
434
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 146 |
April 29, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.4 | 8,000 | 2:29.9 | 104 | 657 | 26 | 112 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 25 | |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 25 | |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 661 | 25 | 114 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 26 | |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 28 | 124 |
| 5:14.6 | 6,000 | 2:37.3 | 90 | 609 | 27 | 110 |
| 5:11.3 | 7,000 | 2:35.6 | 93 | 619 | 27 | 105 |
| 4:58.3 | 8,000 | 2:29.1 | 105 | 663 | 28 | 110 |
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Workout Graph
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