Ariel Halpert 12000m row
12,000
Meters
59:54.9
Time
2:29.7
Pace
674
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 146 |
May 02, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.9 | 12,000 | 2:29.7 | 104 | 658 | 26 | 119 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 23 | 98 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 28 | 138 |
| 5:51.0 | 3,000 | 2:55.5 | 65 | 522 | 25 | |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 27 | 140 |
| 5:38.4 | 5,000 | 2:49.2 | 72 | 548 | 26 | 110 |
| 4:18.4 | 6,000 | 2:09.2 | 162 | 858 | 28 | |
| 5:47.8 | 7,000 | 2:53.9 | 67 | 529 | 26 | |
| 4:16.7 | 8,000 | 2:08.3 | 166 | 869 | 27 | |
| 5:39.6 | 9,000 | 2:49.8 | 71 | 546 | 25 | |
| 4:16.7 | 10,000 | 2:08.3 | 166 | 869 | 28 | |
| 5:49.6 | 11,000 | 2:54.8 | 66 | 525 | 26 | 113 |
| 4:12.9 | 12,000 | 2:06.4 | 173 | 895 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.