Ariel Halpert 10000m row
10,000
Meters
44:58.9
Time
2:14.9
Pace
589
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1249 |
| Drag Factor | 129 |
May 20, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.9 | 10,000 | 2:14.9 | 142 | 790 | 27 | 140 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 | 125 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 27 | 133 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 27 | 137 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 28 | 141 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 27 | |
| 4:28.2 | 6,000 | 2:14.1 | 145 | 799 | 28 | |
| 4:38.1 | 7,000 | 2:19.0 | 130 | 748 | 28 | 143 |
| 4:29.9 | 8,000 | 2:14.9 | 142 | 790 | 28 | 147 |
| 4:30.3 | 9,000 | 2:15.1 | 142 | 787 | 28 | |
| 4:25.2 | 10,000 | 2:12.6 | 150 | 816 | 30 | 155 |
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Workout Graph
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