Ariel Halpert 20000m row
20,000
Meters
1:33:04.8
Time
2:19.6
Pace
1143
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 2581 |
| Drag Factor | 142 |
May 25, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:04.8 | 20,000 | 2:19.6 | 129 | 742 | 27 | 137 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 26 | 124 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 25 | 130 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 26 | |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 733 | 27 | 134 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 730 | 27 | |
| 4:41.2 | 6,000 | 2:20.6 | 126 | 733 | 28 | 139 |
| 4:40.9 | 7,000 | 2:20.4 | 126 | 734 | 28 | 137 |
| 4:45.6 | 8,000 | 2:22.8 | 120 | 713 | 29 | 140 |
| 4:42.6 | 9,000 | 2:21.3 | 124 | 726 | 28 | 139 |
| 4:39.6 | 10,000 | 2:19.8 | 128 | 740 | 28 | 140 |
| 4:37.8 | 11,000 | 2:18.9 | 131 | 749 | 28 | |
| 4:36.2 | 12,000 | 2:18.1 | 133 | 757 | 28 | |
| 4:41.2 | 13,000 | 2:20.6 | 126 | 733 | 28 | |
| 4:39.4 | 14,000 | 2:19.7 | 128 | 741 | 28 | |
| 4:37.9 | 15,000 | 2:18.9 | 130 | 749 | 28 | |
| 4:39.4 | 16,000 | 2:19.7 | 128 | 741 | 28 | |
| 4:38.7 | 17,000 | 2:19.3 | 129 | 745 | 28 | |
| 4:37.3 | 18,000 | 2:18.6 | 131 | 751 | 28 | 143 |
| 4:35.7 | 19,000 | 2:17.8 | 134 | 759 | 28 | 144 |
| 4:26.9 | 20,000 | 2:13.4 | 147 | 806 | 29 |
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Workout Graph
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