Ariel Halpert 8000m row
8,000
Meters
36:28.6
Time
2:16.7
Pace
466
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 142 |
July 14, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.6 | 8,000 | 2:16.7 | 137 | 770 | 26 | 118 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 26 | 113 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 26 | 117 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 27 | |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 27 | 125 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 27 | |
| 4:30.0 | 6,000 | 2:15.0 | 142 | 789 | 27 | |
| 4:27.5 | 7,000 | 2:13.7 | 146 | 803 | 27 | |
| 4:21.1 | 8,000 | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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