Ariel Halpert 10007m row
10,007
Meters
50:02.5
Time
2:30.0
Pace
565
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1322 |
| Drag Factor | 147 |
August 17, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:02.5 | 10,007 | 2:30.0 | 104 | 656 | 565 | 26 | 121 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 58 | 26 | 123 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 58 | 26 | 128 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 58 | 26 | 131 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 59 | 27 | 133 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 56 | 28 | 113 |
| 5:32.2 | 6,000 | 2:46.1 | 76 | 562 | 55 | 27 | 108 |
| 5:18.4 | 7,000 | 2:39.2 | 87 | 598 | 54 | 27 | 117 |
| 5:09.2 | 8,000 | 2:34.6 | 95 | 625 | 55 | 26 | 120 |
| 5:25.5 | 9,000 | 2:42.7 | 81 | 579 | 56 | 25 | 126 |
| 5:00.7 | 10,000 | 2:30.3 | 103 | 654 | 56 | 27 | 122 |
| 0:03.2 | 10,007 | 3:48.5 | 29 | 400 | 0 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.