Ariel Halpert 5634m row
5,634
Meters
30:01.6
Time
2:39.8
Pace
308
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 135 |
September 05, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 5,634 | 2:39.8 | 86 | 594 | 26 | 110 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 26 | 110 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 26 | 116 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 26 | 122 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 27 | 123 |
| 6:12.9 | 5,000 | 3:06.4 | 54 | 485 | 26 | 99 |
| 4:13.5 | 5,634 | 3:19.9 | 44 | 450 | 26 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.