Ariel Halpert 10005m row
10,005
Meters
49:57.5
Time
2:29.8
Pace
577
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 147 |
September 18, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:57.5 | 10,005 | 2:29.8 | 104 | 658 | 577 | 26 | 131 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 53 | 24 | 105 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 62 | 28 | 136 |
| 5:51.5 | 3,000 | 2:55.7 | 64 | 521 | 53 | 25 | 112 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 62 | 28 | 142 |
| 5:50.8 | 5,000 | 2:55.4 | 65 | 523 | 52 | 25 | 116 |
| 4:17.1 | 6,000 | 2:08.5 | 165 | 867 | 63 | 27 | 148 |
| 5:59.4 | 7,000 | 2:59.7 | 60 | 507 | 52 | 25 | 116 |
| 4:17.3 | 8,000 | 2:08.6 | 164 | 865 | 63 | 28 | 148 |
| 5:27.4 | 9,000 | 2:43.7 | 80 | 574 | 54 | 26 | 125 |
| 4:15.9 | 10,000 | 2:07.9 | 167 | 875 | 62 | 28 | 153 |
| 0:01.9 | 10,005 | 3:10.0 | 51 | 475 | 1 | 0 | 141 |
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Workout Graph
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