Ariel Halpert 10000m row
10,000
Meters
45:53.8
Time
2:17.6
Pace
593
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 149 |
October 17, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.8 | 10,000 | 2:17.6 | 134 | 761 | 27 | 136 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 27 | 128 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 27 | 135 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 27 | 136 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 677 | 28 | 125 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 699 | 28 | 134 |
| 4:35.2 | 6,000 | 2:17.6 | 134 | 762 | 28 | 137 |
| 4:33.5 | 7,000 | 2:16.7 | 137 | 771 | 27 | 138 |
| 4:37.1 | 8,000 | 2:18.5 | 132 | 752 | 28 | 139 |
| 4:29.7 | 9,000 | 2:14.8 | 143 | 791 | 28 | 145 |
| 4:21.6 | 10,000 | 2:10.8 | 156 | 838 | 27 | 150 |
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Workout Graph
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