Ariel Halpert 6194m row
6,194
Meters
30:01.1
Time
2:25.3
Pace
356
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 124 |
October 21, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 6,194 | 2:25.3 | 114 | 691 | 356 | 27 | 122 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 57 | 26 | |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 57 | 27 | 116 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 58 | 27 | |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 56 | 28 | |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 58 | 27 | |
| 4:40.8 | 6,000 | 2:20.4 | 126 | 735 | 59 | 28 | |
| 1:01.9 | 6,194 | 2:39.5 | 86 | 596 | 11 | 28 | 128 |
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Workout Graph
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