Ariel Halpert 20000m row
20,000
Meters
1:33:33.5
Time
2:20.3
Pace
1159
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 2581 |
| Drag Factor | 144 |
November 30, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:33.5 | 20,000 | 2:20.3 | 127 | 735 | 27 | 128 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 26 | 75 |
| 4:42.8 | 2,000 | 2:21.4 | 124 | 726 | 27 | 75 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 26 | 128 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 27 | 127 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 730 | 28 | 129 |
| 4:42.6 | 6,000 | 2:21.3 | 124 | 726 | 28 | 129 |
| 4:40.4 | 7,000 | 2:20.2 | 127 | 737 | 28 | 132 |
| 4:41.1 | 8,000 | 2:20.5 | 126 | 733 | 28 | 134 |
| 4:40.5 | 9,000 | 2:20.2 | 127 | 736 | 28 | 135 |
| 4:43.2 | 10,000 | 2:21.6 | 123 | 724 | 28 | 134 |
| 4:41.8 | 11,000 | 2:20.9 | 125 | 730 | 27 | 134 |
| 4:40.2 | 12,000 | 2:20.1 | 127 | 738 | 28 | 133 |
| 4:40.0 | 13,000 | 2:20.0 | 128 | 738 | 28 | 136 |
| 4:40.5 | 14,000 | 2:20.2 | 127 | 736 | 28 | 136 |
| 4:41.2 | 15,000 | 2:20.6 | 126 | 733 | 28 | 134 |
| 4:40.2 | 16,000 | 2:20.1 | 127 | 738 | 28 | 135 |
| 4:38.0 | 17,000 | 2:19.0 | 130 | 748 | 28 | 136 |
| 4:38.2 | 18,000 | 2:19.1 | 130 | 747 | 28 | 136 |
| 4:35.7 | 19,000 | 2:17.8 | 134 | 759 | 28 | 140 |
| 4:27.2 | 20,000 | 2:13.6 | 147 | 805 | 28 | 145 |
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Workout Graph
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