Ariel Halpert 20000m row
20,000
Meters
1:31:51.0
Time
2:17.7
Pace
1174
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 2554 |
| Drag Factor | 142 |
December 07, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:51.0 | 20,000 | 2:17.7 | 134 | 760 | 27 | 136 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 26 | 121 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 27 | 127 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 27 | 129 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 27 | 130 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 28 | 129 |
| 4:37.1 | 6,000 | 2:18.5 | 132 | 752 | 28 | 133 |
| 4:36.7 | 7,000 | 2:18.3 | 132 | 754 | 28 | 136 |
| 4:37.4 | 8,000 | 2:18.7 | 131 | 751 | 28 | 136 |
| 4:36.9 | 9,000 | 2:18.4 | 132 | 753 | 28 | 137 |
| 4:36.4 | 10,000 | 2:18.2 | 133 | 756 | 28 | 137 |
| 4:37.1 | 11,000 | 2:18.5 | 132 | 752 | 28 | 137 |
| 4:36.3 | 12,000 | 2:18.1 | 133 | 756 | 28 | 138 |
| 4:34.7 | 13,000 | 2:17.3 | 135 | 764 | 28 | 139 |
| 4:36.5 | 14,000 | 2:18.2 | 132 | 755 | 28 | 140 |
| 4:36.5 | 15,000 | 2:18.2 | 132 | 755 | 28 | 140 |
| 4:34.1 | 16,000 | 2:17.0 | 136 | 767 | 28 | 140 |
| 4:33.8 | 17,000 | 2:16.9 | 136 | 769 | 28 | 143 |
| 4:31.5 | 18,000 | 2:15.7 | 140 | 781 | 28 | 145 |
| 4:29.9 | 19,000 | 2:14.9 | 142 | 790 | 28 | 145 |
| 4:22.5 | 20,000 | 2:11.2 | 155 | 832 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.