Ariel Halpert 10000m row
10,000
Meters
44:46.9
Time
2:14.3
Pace
601
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 146 |
December 10, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.9 | 10,000 | 2:14.3 | 144 | 796 | 28 | 124 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 | 68 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 28 | 129 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 28 | 134 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 28 | |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 29 | |
| 4:29.2 | 6,000 | 2:14.6 | 144 | 793 | 29 | |
| 4:28.1 | 7,000 | 2:14.0 | 145 | 800 | 29 | 143 |
| 4:38.3 | 8,000 | 2:19.1 | 130 | 747 | 30 | |
| 4:25.1 | 9,000 | 2:12.5 | 150 | 817 | 29 | 149 |
| 4:19.2 | 10,000 | 2:09.6 | 161 | 853 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.