Ariel Halpert 10000m row
10,000
Meters
55:51.2
Time
2:47.5
Pace
543
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1424 |
| Drag Factor | 120 |
December 11, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:51.2 | 10,000 | 2:47.5 | 74 | 556 | 543 | 25 | 104 |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 54 | 25 | 109 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 55 | 26 | 106 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 606 | 54 | 27 | 105 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 55 | 28 | 107 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 555 | 53 | 28 | 99 |
| 6:00.9 | 6,000 | 3:00.4 | 60 | 505 | 53 | 25 | 102 |
| 7:39.7 | 7,000 | 3:49.8 | 29 | 399 | 54 | 18 | 110 |
| 5:08.7 | 8,000 | 2:34.3 | 95 | 627 | 55 | 27 | 109 |
| 5:19.8 | 9,000 | 2:39.9 | 86 | 594 | 56 | 28 | 101 |
| 5:24.1 | 10,000 | 2:42.0 | 82 | 583 | 54 | 27 | 101 |
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Workout Graph
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