Ariel Halpert 10000m row
10,000
Meters
44:10.2
Time
2:12.5
Pace
607
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 151 |
December 12, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.2 | 10,000 | 2:12.5 | 150 | 817 | 607 | 27 | 139 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 60 | 28 | 126 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 61 | 27 | 132 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 60 | 27 | 137 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 61 | 27 | 139 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 61 | 28 | 140 |
| 4:26.2 | 6,000 | 2:13.1 | 148 | 810 | 60 | 28 | 141 |
| 4:25.0 | 7,000 | 2:12.5 | 150 | 817 | 61 | 28 | 143 |
| 4:25.7 | 8,000 | 2:12.8 | 149 | 813 | 60 | 28 | 145 |
| 4:24.6 | 9,000 | 2:12.3 | 151 | 820 | 61 | 28 | 146 |
| 4:18.6 | 10,000 | 2:09.3 | 162 | 857 | 62 | 29 | 149 |
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Workout Graph
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