Ariel Halpert 8000m row
8,000
Meters
38:04.4
Time
2:22.7
Pace
467
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 147 |
January 06, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:04.4 | 8,000 | 2:22.7 | 120 | 713 | 467 | 27 | 123 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 58 | 26 | |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 59 | 27 | 122 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 60 | 27 | |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 60 | 27 | 133 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 58 | 27 | |
| 4:50.6 | 6,000 | 2:25.3 | 114 | 692 | 57 | 28 | 121 |
| 4:58.3 | 7,000 | 2:29.1 | 105 | 663 | 57 | 27 | |
| 5:12.1 | 8,000 | 2:36.0 | 92 | 616 | 58 | 27 | 116 |
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Workout Graph
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