Ariel Halpert 10000m row
10,000
Meters
49:58.0
Time
2:29.9
Pace
565
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1364 |
| Drag Factor | 147 |
January 23, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.0 | 10,000 | 2:29.9 | 104 | 657 | 565 | 27 | 114 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 54 | 24 | 106 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 721 | 59 | 28 | 116 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 620 | 54 | 27 | 103 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 59 | 28 | 126 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 55 | 28 | 108 |
| 4:56.4 | 6,000 | 2:28.2 | 108 | 670 | 57 | 28 | 115 |
| 5:10.8 | 7,000 | 2:35.4 | 93 | 620 | 55 | 28 | 107 |
| 4:48.5 | 8,000 | 2:24.2 | 117 | 701 | 58 | 28 | 122 |
| 4:42.2 | 9,000 | 2:21.1 | 125 | 728 | 59 | 28 | 135 |
| 5:10.6 | 10,000 | 2:35.3 | 93 | 621 | 55 | 28 | 111 |
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Workout Graph
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