Ariel Halpert 10000m row
10,000
Meters
47:15.8
Time
2:21.7
Pace
578
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1267 |
| Drag Factor | 149 |
February 02, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:15.8 | 10,000 | 2:21.7 | 123 | 722 | 578 | 26 | 124 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 55 | 25 | 113 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 728 | 58 | 26 | 119 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 683 | 58 | 27 | 121 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 58 | 27 | 123 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 59 | 27 | 129 |
| 4:49.3 | 6,000 | 2:24.6 | 116 | 697 | 57 | 27 | 126 |
| 4:33.6 | 7,000 | 2:16.8 | 137 | 770 | 59 | 27 | 130 |
| 4:52.5 | 8,000 | 2:26.2 | 112 | 685 | 57 | 27 | 126 |
| 4:48.4 | 9,000 | 2:24.2 | 117 | 701 | 57 | 28 | 122 |
| 4:32.4 | 10,000 | 2:16.2 | 139 | 776 | 60 | 27 | 131 |
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Workout Graph
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Detected some HRM instability.