Ariel Halpert 12000m row
12,000
Meters
58:52.9
Time
2:27.2
Pace
686
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1588 |
| Drag Factor | 151 |
February 17, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:52.9 | 12,000 | 2:27.2 | 110 | 677 | 686 | 27 | 120 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 56 | 25 | |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 57 | 27 | 94 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 57 | 27 | 123 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 59 | 28 | 122 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 751 | 58 | 27 | 129 |
| 5:37.2 | 6,000 | 2:48.6 | 73 | 551 | 54 | 28 | 105 |
| 6:14.4 | 7,000 | 3:07.2 | 53 | 483 | 54 | 22 | 114 |
| 4:43.4 | 8,000 | 2:21.7 | 123 | 723 | 58 | 28 | 126 |
| 4:36.8 | 9,000 | 2:18.4 | 132 | 754 | 58 | 28 | 128 |
| 4:45.2 | 10,000 | 2:22.6 | 121 | 715 | 58 | 28 | 123 |
| 4:41.4 | 11,000 | 2:20.7 | 126 | 732 | 58 | 29 | 129 |
| 4:33.2 | 12,000 | 2:16.6 | 137 | 772 | 59 | 29 | 130 |
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Workout Graph
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