Ariel Halpert 10000m row
10,000
Meters
44:38.3
Time
2:13.9
Pace
602
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 154 |
March 10, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.3 | 10,000 | 2:13.9 | 146 | 801 | 602 | 27 | 139 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 60 | 27 | 130 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 60 | 27 | 134 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 58 | 28 | 133 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 60 | 28 | 141 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 58 | 28 | 141 |
| 4:27.7 | 6,000 | 2:13.8 | 146 | 802 | 60 | 28 | 141 |
| 4:27.4 | 7,000 | 2:13.7 | 146 | 804 | 61 | 28 | 141 |
| 4:27.9 | 8,000 | 2:13.9 | 146 | 801 | 60 | 28 | 144 |
| 4:27.2 | 9,000 | 2:13.6 | 147 | 805 | 61 | 28 | 142 |
| 4:27.9 | 10,000 | 2:13.9 | 146 | 801 | 60 | 28 | 144 |
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Workout Graph
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