Ariel Halpert 8140m row
8,140
Meters
40:01.2
Time
2:27.4
Pace
467
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 152 |
March 17, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.2 | 8,140 | 2:27.4 | 109 | 675 | 467 | 26 | 118 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 646 | 54 | 25 | 111 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 66 | 29 | 148 |
| 5:52.3 | 3,000 | 2:56.1 | 64 | 520 | 53 | 26 | 107 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 59 | 27 | 117 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 691 | 56 | 27 | 116 |
| 4:55.6 | 6,000 | 2:27.8 | 108 | 673 | 57 | 27 | 118 |
| 5:00.9 | 7,000 | 2:30.4 | 103 | 653 | 56 | 27 | 118 |
| 4:48.1 | 8,000 | 2:24.0 | 117 | 702 | 58 | 27 | 123 |
| 0:38.0 | 8,140 | 2:15.7 | 140 | 781 | 8 | 27 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.