Ariel Halpert 10000m row
10,000
Meters
44:16.7
Time
2:12.8
Pace
606
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 154 |
April 13, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.7 | 10,000 | 2:12.8 | 149 | 813 | 606 | 28 | 146 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 60 | 27 | 131 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 61 | 28 | 140 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 61 | 28 | 142 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 60 | 28 | 147 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 61 | 28 | 149 |
| 4:26.8 | 6,000 | 2:13.4 | 147 | 807 | 61 | 28 | 150 |
| 4:27.6 | 7,000 | 2:13.8 | 146 | 802 | 60 | 28 | 149 |
| 4:28.3 | 8,000 | 2:14.1 | 145 | 798 | 60 | 29 | 150 |
| 4:29.5 | 9,000 | 2:14.7 | 143 | 792 | 60 | 29 | 153 |
| 4:19.4 | 10,000 | 2:09.7 | 160 | 852 | 62 | 28 | 156 |
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Workout Graph
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Detected some HRM instability.