Ariel Halpert 10000m row
10,000
Meters
48:50.7
Time
2:26.5
Pace
574
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 148 |
April 21, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:50.7 | 10,000 | 2:26.5 | 111 | 682 | 574 | 26 | 120 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 55 | 26 | 111 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 59 | 27 | 128 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 672 | 57 | 27 | 117 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 58 | 27 | 120 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 59 | 27 | 133 |
| 5:24.1 | 6,000 | 2:42.0 | 82 | 583 | 55 | 26 | 109 |
| 5:08.1 | 7,000 | 2:34.0 | 96 | 629 | 56 | 27 | 113 |
| 4:51.0 | 8,000 | 2:25.5 | 114 | 691 | 58 | 27 | 121 |
| 4:44.8 | 9,000 | 2:22.4 | 121 | 717 | 58 | 27 | 120 |
| 4:45.9 | 10,000 | 2:22.9 | 120 | 712 | 59 | 28 | 129 |
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Workout Graph
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Detected some HRM instability.