Ariel Halpert 9002m row
9,002
Meters
47:51.6
Time
2:39.4
Pace
515
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 148 |
April 28, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.6 | 9,002 | 2:39.4 | 86 | 645 | 515 | 24 | 117 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 635 | 55 | 25 | 113 |
| 8:54.0 | 2,000 | 4:27.0 | 18 | 384 | 57 | 15 | 94 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 719 | 57 | 26 | 119 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 734 | 58 | 27 | 126 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 733 | 58 | 26 | 126 |
| 5:08.0 | 6,000 | 2:34.0 | 96 | 654 | 56 | 27 | 118 |
| 4:43.3 | 7,000 | 2:21.6 | 123 | 737 | 58 | 27 | 122 |
| 4:57.5 | 8,000 | 2:28.7 | 106 | 689 | 57 | 27 | 119 |
| 4:41.6 | 9,000 | 2:20.8 | 125 | 754 | 59 | 27 | 125 |
| 0:01.0 | 9,002 | 4:10.0 | 22 | 377 | 0 | 0 | 116 |
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Workout Graph
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