Ariel Halpert 10000m row
10,000
Meters
47:11.4
Time
2:21.5
Pace
587
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1260 |
| Drag Factor | 146 |
May 15, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.4 | 10,000 | 2:21.5 | 123 | 746 | 587 | 26 | 138 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 26 | 126 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 803 | 60 | 26 | 140 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 802 | 60 | 26 | 142 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 800 | 60 | 27 | 144 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 808 | 60 | 28 | 146 |
| 5:02.1 | 6,000 | 2:31.0 | 102 | 679 | 57 | 26 | 139 |
| 4:52.8 | 7,000 | 2:26.4 | 112 | 713 | 58 | 28 | 136 |
| 5:32.2 | 8,000 | 2:46.1 | 76 | 606 | 56 | 25 | 127 |
| 4:45.2 | 9,000 | 2:22.6 | 121 | 719 | 57 | 28 | 136 |
| 4:33.4 | 10,000 | 2:16.7 | 137 | 790 | 60 | 27 | 144 |
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Workout Graph
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