Ariel Halpert 3005m row
3,005
Meters
14:01.3
Time
2:19.9
Pace
175
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 147 |
May 19, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:01.3 | 3,005 | 2:19.9 | 128 | 748 | 175 | 27 | 132 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 686 | 56 | 27 | 117 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 773 | 59 | 27 | 134 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 799 | 60 | 28 | 140 |
| 0:02.6 | 3,005 | 4:20.0 | 20 | 368 | 0 | 0 | 140 |
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Workout Graph
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