Ariel Halpert 5877m row
5,877
Meters
30:01.1
Time
2:33.2
Pace
328
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 145 |
May 20, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 5,877 | 2:33.2 | 97 | 655 | 328 | 25 | 111 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 688 | 56 | 25 | 120 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 729 | 57 | 25 | 125 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 755 | 59 | 27 | 120 |
| 5:22.3 | 4,000 | 2:41.1 | 84 | 614 | 55 | 26 | 107 |
| 5:39.2 | 5,000 | 2:49.6 | 72 | 562 | 53 | 26 | 97 |
| 4:44.7 | 5,877 | 2:42.3 | 82 | 606 | 48 | 26 | 100 |
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Workout Graph
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