Ariel Halpert 8001m row
8,001
Meters
39:18.5
Time
2:27.3
Pace
454
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 146 |
May 24, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.5 | 8,001 | 2:27.3 | 109 | 692 | 454 | 26 | 123 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 713 | 57 | 25 | 122 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 733 | 57 | 25 | 130 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 761 | 59 | 26 | 130 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 57 | 27 | 125 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 665 | 56 | 28 | 121 |
| 5:08.5 | 6,000 | 2:34.2 | 95 | 653 | 56 | 27 | 115 |
| 4:59.4 | 7,000 | 2:29.7 | 104 | 673 | 56 | 26 | 126 |
| 5:17.0 | 8,000 | 2:38.5 | 88 | 624 | 55 | 26 | 122 |
| 0:00.8 | 8,001 | 6:40.0 | 5 | 4500 | 1 | 0 | 118 |
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Workout Graph
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