Ariel Halpert 5001m row
5,001
Meters
24:10.6
Time
2:25.0
Pace
290
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 146 |
May 24, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.6 | 5,001 | 2:25.0 | 115 | 719 | 290 | 26 | 132 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 689 | 56 | 26 | 119 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 774 | 59 | 27 | 138 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 715 | 58 | 27 | 141 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 698 | 58 | 27 | 135 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 727 | 59 | 27 | 144 |
| 0:00.9 | 5,001 | 7:30.0 | 4 | 313 | 0 | 0 | 117 |
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Workout Graph
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