Ariel Halpert 9358m row
9,358
Meters
45:00.4
Time
2:24.2
Pace
541
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 149 |
June 01, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.4 | 9,358 | 2:24.2 | 117 | 721 | 541 | 26 | 120 |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 612 | 54 | 24 | 98 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 766 | 59 | 28 | 116 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 776 | 59 | 27 | 125 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 734 | 58 | 27 | 125 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 730 | 58 | 27 | 125 |
| 5:06.8 | 6,000 | 2:33.4 | 97 | 668 | 57 | 27 | 113 |
| 4:47.7 | 7,000 | 2:23.8 | 118 | 725 | 58 | 27 | 122 |
| 4:52.4 | 8,000 | 2:26.2 | 112 | 701 | 57 | 27 | 128 |
| 4:39.1 | 9,000 | 2:19.5 | 129 | 761 | 59 | 27 | 130 |
| 1:36.7 | 9,358 | 2:15.0 | 142 | 819 | 22 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.