Ariel Halpert 4329m row
4,329
Meters
20:52.1
Time
2:24.6
Pace
247
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 149 |
June 03, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.1 | 4,329 | 2:24.6 | 116 | 710 | 247 | 27 | 124 |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 629 | 54 | 26 | 120 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 687 | 56 | 27 | 114 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 28 | 123 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 785 | 60 | 28 | 130 |
| 1:33.0 | 4,329 | 2:21.3 | 124 | 774 | 20 | 28 | 134 |
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Workout Graph
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