Ariel Halpert 30:01 row
6,421
Meters
30:01.8
Time
2:20.3
Pace
372
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 146 |
June 23, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 6,421 | 2:20.3 | 127 | 743 | 372 | 27 | 118 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 56 | 26 | 113 |
| 9:35.4 | 1,000 | 2:23.2 | 119 | 729 | 58 | 26 | 118 |
| 14:13.7 | 1,000 | 2:19.1 | 130 | 750 | 58 | 27 | 123 |
| 18:51.4 | 1,000 | 2:18.8 | 131 | 751 | 58 | 28 | 126 |
| 23:28.4 | 1,000 | 2:18.5 | 132 | 766 | 59 | 28 | |
| 28:04.1 | 1,000 | 2:17.8 | 134 | 757 | 58 | 28 | |
| 30:01.8 | 421 | 2:19.7 | 128 | 764 | 25 | 28 | 113 |
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Workout Graph
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