Ariel Halpert 45:37 row
10,003
Meters
45:37.9
Time
2:16.8
Pace
591
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 145 |
July 09, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.9 | 10,003 | 2:16.8 | 137 | 777 | 591 | 27 | 140 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 26 | 127 |
| 9:09.4 | 1,000 | 2:16.8 | 137 | 776 | 59 | 26 | 131 |
| 13:42.8 | 1,000 | 2:16.7 | 137 | 776 | 59 | 26 | 136 |
| 18:16.4 | 1,000 | 2:16.8 | 137 | 776 | 59 | 27 | 139 |
| 22:50.4 | 1,000 | 2:17.0 | 136 | 775 | 59 | 27 | 140 |
| 27:25.4 | 1,000 | 2:17.5 | 135 | 772 | 59 | 27 | 141 |
| 31:58.6 | 1,000 | 2:16.6 | 137 | 777 | 59 | 28 | 142 |
| 36:34.5 | 1,000 | 2:17.9 | 133 | 769 | 59 | 27 | 143 |
| 41:08.3 | 1,000 | 2:16.9 | 136 | 775 | 59 | 28 | 146 |
| 45:36.7 | 1,000 | 2:14.2 | 145 | 818 | 61 | 29 | 150 |
| 45:37.9 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 150 |
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