Ariel Halpert 40:01 row
8,193
Meters
40:01.9
Time
2:26.5
Pace
470
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 146 |
July 17, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.9 | 8,193 | 2:26.5 | 111 | 704 | 470 | 26 | 118 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 692 | 56 | 25 | 113 |
| 9:37.7 | 1,000 | 2:23.2 | 119 | 729 | 58 | 26 | 115 |
| 14:07.0 | 1,000 | 2:14.6 | 143 | 802 | 60 | 27 | 132 |
| 19:12.5 | 1,000 | 2:32.7 | 98 | 659 | 56 | 27 | 121 |
| 24:37.2 | 1,000 | 2:42.3 | 82 | 609 | 55 | 26 | 107 |
| 29:20.7 | 1,000 | 2:21.7 | 123 | 736 | 58 | 28 | 118 |
| 34:19.9 | 1,000 | 2:29.6 | 105 | 685 | 57 | 27 | 122 |
| 39:12.6 | 1,000 | 2:26.3 | 112 | 713 | 58 | 27 | 123 |
| 40:02.0 | 193 | 2:07.9 | 167 | 874 | 12 | 27 | 114 |
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Workout Graph
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