Ariel Halpert 45:44 row
9,004
Meters
45:44.6
Time
2:32.4
Pace
521
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
August 05, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.6 | 9,004 | 2:32.4 | 99 | 683 | 521 | 26 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 602 | 53 | 24 |
| 9:27.4 | 1,000 | 2:05.3 | 178 | 919 | 64 | 27 |
| 15:29.9 | 1,000 | 3:01.2 | 59 | 526 | 53 | 25 |
| 19:40.5 | 1,000 | 2:05.3 | 178 | 919 | 64 | 28 |
| 25:45.8 | 1,000 | 3:02.6 | 57 | 522 | 53 | 26 |
| 29:56.0 | 1,000 | 2:05.1 | 179 | 920 | 64 | 28 |
| 36:07.3 | 1,000 | 3:05.6 | 55 | 504 | 52 | 25 |
| 41:34.0 | 1,000 | 2:43.3 | 80 | 584 | 53 | 26 |
| 45:43.1 | 1,000 | 2:04.5 | 181 | 939 | 65 | 28 |
| 45:44.4 | 4 | 2:42.5 | 82 | 580 | 0 |