Ariel Halpert 40:22 row
8,003
Meters
40:22.2
Time
2:31.3
Pace
474
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 149 |
August 20, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:22.2 | 8,003 | 2:31.3 | 101 | 704 | 474 | 26 | 130 |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 608 | 53 | 24 | 112 |
| 9:17.2 | 1,000 | 2:01.9 | 193 | 974 | 66 | 29 | 131 |
| 15:19.4 | 1,000 | 3:01.1 | 59 | 516 | 52 | 26 | 103 |
| 19:22.5 | 1,000 | 2:01.5 | 195 | 977 | 66 | 29 | 141 |
| 25:38.8 | 1,000 | 3:08.1 | 53 | 497 | 52 | 26 | 111 |
| 29:41.6 | 1,000 | 2:01.4 | 196 | 993 | 67 | 28 | 154 |
| 36:17.9 | 1,000 | 3:18.1 | 45 | 463 | 51 | 26 | 114 |
| 40:20.8 | 1,000 | 2:01.4 | 195 | 978 | 66 | 29 | 157 |
| 40:22.1 | 3 | 3:36.6 | 34 | 2769 | 1 | 0 | 155 |
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Workout Graph
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