Ariel Halpert 10000m row
10,000
Meters
46:06.7
Time
2:18.3
Pace
591
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 142 |
September 01, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.7 | 10,000 | 2:18.3 | 132 | 769 | 591 | 27 | 132 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 778 | 59 | 27 | 125 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 782 | 59 | 27 | 133 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 761 | 59 | 28 | 130 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 687 | 57 | 28 | 127 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 770 | 59 | 28 | 128 |
| 4:46.2 | 6,000 | 2:23.1 | 119 | 729 | 58 | 28 | 128 |
| 4:32.6 | 7,000 | 2:16.3 | 138 | 792 | 60 | 28 | 134 |
| 4:34.4 | 8,000 | 2:17.2 | 136 | 774 | 59 | 28 | 135 |
| 4:33.2 | 9,000 | 2:16.6 | 137 | 777 | 59 | 28 | 137 |
| 4:22.7 | 10,000 | 2:11.3 | 154 | 849 | 62 | 28 | 144 |
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Workout Graph
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