Ariel Halpert 40:00 row
7,798
Meters
40:00.8
Time
2:33.9
Pace
459
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 147 |
September 03, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.8 | 7,798 | 2:33.9 | 96 | 688 | 459 | 25 | 112 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 53 | 24 | 50 |
| 9:18.2 | 1,000 | 2:01.7 | 194 | 975 | 66 | 28 | 143 |
| 15:23.3 | 1,000 | 3:02.5 | 58 | 522 | 53 | 26 | 106 |
| 19:26.3 | 1,000 | 2:01.5 | 195 | 977 | 66 | 28 | 128 |
| 26:05.1 | 1,000 | 3:19.4 | 44 | 469 | 52 | 25 | 115 |
| 30:06.9 | 1,000 | 2:00.9 | 198 | 997 | 67 | 29 | 135 |
| 36:20.5 | 1,000 | 3:06.8 | 54 | 529 | 55 | 24 | 121 |
| 40:00.9 | 798 | 2:18.0 | 133 | 767 | 47 | 26 | 102 |
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Workout Graph
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