Ariel Halpert 40:00 row
8,001
Meters
40:00.0
Time
2:29.9
Pace
468
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 151 |
September 25, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,001 | 2:29.9 | 104 | 702 | 468 | 26 | 131 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 54 | 25 | 105 |
| 9:11.1 | 1,000 | 2:01.9 | 193 | 974 | 66 | 28 | 146 |
| 15:03.9 | 1,000 | 2:56.4 | 64 | 540 | 53 | 26 | 111 |
| 19:05.4 | 1,000 | 2:00.7 | 199 | 983 | 66 | 29 | 153 |
| 25:16.3 | 1,000 | 3:05.4 | 55 | 514 | 53 | 26 | 111 |
| 30:36.7 | 1,000 | 2:40.2 | 85 | 595 | 53 | 26 | 117 |
| 34:37.6 | 1,000 | 2:00.4 | 200 | 1001 | 67 | 28 | 155 |
| 39:59.4 | 1,000 | 2:40.9 | 84 | 626 | 56 | 26 | 132 |
| 40:00.0 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 155 |
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Workout Graph
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