Ariel Halpert 10000m row
10,000
Meters
46:19.8
Time
2:18.9
Pace
585
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 151 |
September 29, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.8 | 10,000 | 2:18.9 | 130 | 757 | 585 | 26 | 126 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 699 | 56 | 25 | 111 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 744 | 58 | 26 | 118 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 765 | 59 | 26 | 122 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 747 | 58 | 27 | 122 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 750 | 58 | 27 | 126 |
| 4:37.7 | 6,000 | 2:18.8 | 131 | 764 | 59 | 27 | 129 |
| 4:41.4 | 7,000 | 2:20.7 | 126 | 742 | 58 | 28 | 127 |
| 4:33.4 | 8,000 | 2:16.7 | 137 | 790 | 60 | 28 | 134 |
| 4:36.3 | 9,000 | 2:18.1 | 133 | 755 | 58 | 28 | 133 |
| 4:27.1 | 10,000 | 2:13.5 | 147 | 822 | 61 | 28 | 143 |
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Workout Graph
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