Ariel Halpert 10000m row
10,000
Meters
44:47.4
Time
2:14.3
Pace
600
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 147 |
October 05, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.4 | 10,000 | 2:14.3 | 144 | 803 | 600 | 27 | 134 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 779 | 59 | 26 | 120 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 804 | 60 | 27 | 130 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 804 | 60 | 27 | 133 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 804 | 60 | 27 | 133 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 800 | 60 | 29 | 134 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 804 | 60 | 28 | 138 |
| 4:31.0 | 7,000 | 2:15.5 | 141 | 783 | 59 | 29 | 135 |
| 4:28.9 | 8,000 | 2:14.4 | 144 | 803 | 60 | 28 | 137 |
| 4:27.1 | 9,000 | 2:13.5 | 147 | 822 | 61 | 28 | 141 |
| 4:24.1 | 10,000 | 2:12.0 | 152 | 831 | 61 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.