Ariel Halpert 10000m row
10,000
Meters
46:46.0
Time
2:20.3
Pace
586
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1287 |
| Drag Factor | 149 |
October 13, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.0 | 10,000 | 2:20.3 | 127 | 751 | 586 | 27 | 128 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 59 | 28 | 127 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 794 | 60 | 27 | 131 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 781 | 59 | 27 | 135 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 760 | 59 | 28 | 127 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 740 | 58 | 28 | 121 |
| 5:01.9 | 6,000 | 2:30.9 | 102 | 679 | 57 | 27 | 121 |
| 4:53.3 | 7,000 | 2:26.6 | 111 | 699 | 57 | 27 | 121 |
| 4:50.9 | 8,000 | 2:25.4 | 114 | 705 | 57 | 28 | 127 |
| 4:38.9 | 9,000 | 2:19.4 | 129 | 761 | 59 | 28 | 134 |
| 4:26.6 | 10,000 | 2:13.3 | 148 | 823 | 61 | 28 | 140 |
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Workout Graph
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