Ariel Halpert 22:57 row
5,020
Meters
22:57.8
Time
2:17.2
Pace
292
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 718 |
| Drag Factor | 139 |
December 15, 2016 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.8 | 5,020 | 2:17.2 | 135 | 766 | 292 | 31 | 145 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 32 | 141 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 32 | 142 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 31 | 147 |
| 22:57.8 | 1,077 | 2:18.2 | 132 | 755 | 63 | 31 | 153 |
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Workout Graph
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