Ariel Halpert 5000m row
5,000m
Meters
21:42.4
Time
2:10.2
Pace
304
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 678 |
| Drag Factor | 153 |
December 16, 2016 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,000m | 2:10.2 | 158 | 845 | 31 | 154 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 33 | 147 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 31 | 152 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 31 | 157 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 31 | 158 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 31 | 160 |
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Workout Graph
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